This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients — in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat — the good type.

This delicious side dish is packed with nutrition. Sweet potatoes, onions and almonds are powerhouses of antioxidants and other nutrients — in fact, almonds are among the most nutrient-dense foods, containing high concentrations of vitamins and minerals per calorie. Plus, olive oil and almonds contain monounsaturated fat — the good type.

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Fire up the grill for this treat! Corn on the cob is brushed with mayonnaise and seasoned with Parmesan cheese and chili powder before it is roasted. Serve this with grilled salmon or chicken for a light and fun summer meal.

Fire up the grill for this treat! Corn on the cob is brushed with mayonnaise and seasoned with Parmesan cheese and chili powder before it is roasted. Serve this with grilled salmon or chicken for a light and fun summer meal.